White sage with Palo santo and Lavender Smudge Stick

Combining white sage, palo santo, and lavender in a smudge stick creates a powerful blend that offers a range of benefits, from deep cleansing and purification to relaxation and spiritual upliftment. Here’s how each component contributes to the smudging ritual and how to make and use the combined smudge stick:

Benefits of Each Component

White Sage:

• Purification: Known for its strong ability to cleanse and remove negative energy.
• Protection: Provides a protective barrier against negative influences.

Palo Santo:

• Cleansing and Uplifting: Complements sage by adding a sweet, woody aroma that enhances the cleansing process.
• Healing: Promotes a sense of well-being and can help with emotional and spiritual healing.

Lavender:

• Calming: Known for its soothing properties, lavender reduces stress and anxiety.
• Peaceful Atmosphere: Adds a pleasant floral scent that promotes relaxation and tranquility.